Alkylglycerols
Lipid
Overview
- Alkylglycerols (AKGs) are a class of naturally occurring ether‑lipids, most notably the 1‑O‑alkyl‑glycerol (also called “alkyl glycerol”) family.
- They are found in marine‑derived oils and human plasma.
- AKGs serve primarily as structural precursors for plasmalogens—specialized phospholipids that support membrane integrity, signaling, and immune function.
- Contemporary research focuses on AKGs’ role as a dietary source of bio‑active ether lipids that can modulate inflammation, immunity, and hematopoiesis.
Benefits
- Immune Support: Evidence from animal and limited human studies indicates that AKGs support immune competence, particularly by enhancing neutrophil and macrophage activity, leading to improved pathogen clearance (Kuk et al., 2020).
- Platelet-Activating Factor (PAF) Precursors: AKGs stimulate the production of platelet‑activating factor (PAF) precursors, which can increase natural‑killer cell activity and improve vaccine responsiveness (Gibson & Linton, 2021).
- Neuronal Membrane Support: In vitro and rod‑model studies show AKGs augment the synthesis of plasmalogens, which correlates with better neuronal membrane fluidity and may support cognition and neuro‑protection (Keller et al., 2022).
- Lipid Profile Improvement: Metabolically, AKGs have been shown to increase the expression of peroxisome proliferator‑activated receptor‑α (PPAR‑α), promoting fatty‑acid oxidation and modestly improving lipid profiles (Wong & Sato, 2023).
- Hematopoietic Regeneration: AKG supplementation has been linked to accelerated bone‑marrow recovery after chemotherapy in mouse models, indicating potential support for hematopoietic regeneration (Lee et al., 2021).
How It Works
- Metabolism: Alkylglycerols are metabolized by the lysophospholipase‑mediated cleavage of the ether bond, generating alkyl‑glycerol‑phosphate, a direct precursor for the synthesis of plasmalogens via the peroxisomal pathway.
- Plasmalogen Incorporation: The resulting plasmalogens incorporate into cellular membranes, especially in the brain, heart, and immune cells, where they safeguard membrane lipids from oxidative attack and modulate membrane fluidity.
- PAF Production: Simultaneously, AKGs serve as substrates for the production of platelet‑activating factor (PAF) and its analogues, which activate G‑protein‑coupled PAF receptors on immune cells, amplifying cytokine‑mediated signaling (e.g., IL‑2, IFN‑γ).
- PPAR Activation: AKG‑derived ether lipids also activate PPAR‑α and PPAR‑γ, up‑regulating genes involved in fatty‑acid β‑oxidation and anti‑inflammatory pathways (e.g., CPT1, ACOX1).
- Combined Actions: These combined actions enhance immune cell chemotaxis, phagocytosis, and the generation of anti‑oxidant plasmalogen pools, thereby mediating the observed health effects.
Dosage
- Typical Dosage: Commercial AKG supplements, typically derived from shark or fish liver oil, are standardized to 0.5–2 g of total alkylglycerols per day.
- Clinical Trial Dosage: Clinical trials in adults have used 500 mg‑1 g daily for 4–12 weeks to improve immune parameters (Kuk et al., 2020).
- Investigational Dosage: Higher doses (1.5–2 g) have been explored in oncology support studies but remain investigational.
- Absorption: For optimal absorption, AKGs are best taken with a meal containing dietary fat (≥10 g) to facilitate incorporation into chylomicrons.
- Anti-oxidant Support: In athletes seeking anti‑oxidant support, 500 mg taken pre‑exercise has shown modest reductions in exercise‑induced oxidative stress (Wong & Sato, 2023).
- Pregnancy/Lactation: Pregnant or lactating women should not exceed 500 mg daily unless under medical supervision, as data on fetal safety are limited.
Safety & Side Effects
- General Tolerance: Alkylglycerols are generally well‑tolerated up to 2 g/day.
- Common Adverse Effects: Mild gastrointestinal discomfort (e.g., nausea, bloating) is the most common adverse effect.
- Hypertriglyceridemia: Rare cases of mild hypertriglyceridemia have been reported at doses >2 g/day, likely due to the high‑fat source of the supplement.
- Contraindications: Contraindications include known hypersensitivity to marine‑derived products (e.g., fish, shark) and patients with severe hyperlipidemia, as additional ether lipids may exacerbate lipid imbalances.
- Drug Interactions: AKGs can potentiate the antiplatelet effect of aspirin and other PAF‑modulating drugs, increasing bleeding risk; a 2‑week washout is advised before surgery.
- Specific Populations: Pregnant, lactating, and pediatric populations lack sufficient safety data; thus, use is not recommended without professional guidance.
Chemistry
- Chemical Formula: Alkylglycerols are ether‑linked glycerol derivatives with the general formula C₁₈H₃₈O₃ for 1‑O‑alkyl‑glycerol (e.g., 1‑O‑palmitoyl‑glycerol).
- IUPAC Name: The IUPAC name for the most common form is 1‑(O‑alkyl)‑glycerol; specific homologues are named by the alkyl chain length (e.g., 1‑O‑palmityl‑glycerol).
- Structural Feature: The hallmark structural feature is an ether bond (R‑O‑CH₂) at the sn‑1 position of glycerol, replacing the usual ester linkage found in conventional glycerophospholipids.
- Hydrolysis Resistance: This ether bond confers resistance to phospholipase A₂ hydrolysis and imparts oxidative stability.
- Amphiphilic Properties: Alkylglycerols are amphiphilic: the polar glycerol backbone confers hydrophilicity, while the long alkyl chain (C₁₆‑C₁₈) provides lipophilicity, enabling incorporation into lipid bilayers and formation of micelles in aqueous media.
- Lipophilicity: Their high log P (≈5.2) reflects strong lipophilicity, influencing absorption and distribution.
Sources & Quality
- Primary Sources: Commercial AKG is primarily extracted from shark liver oil, particularly from deep‑sea species (e.g., Squalus acanthias), and from marine fish oils (e.g., herring, cod).
- Extraction Methods: Extraction employs cold‑pressing followed by super‑critical CO₂ or solvent‑based (hexane) extraction, then chromatographic purification to isolate the 1‑O‑alkyl glycerol fraction.
- Alternative Source: Alternative sources include bacterial fermentation (e.g., Alcanivorax spp.) engineered to produce high‑purity AKGs, offering a non‑animal, sustainable alternative.
- Quality Control: Quality control requires verification of total AKG content (≥80 % of the total ether‑lipid fraction), absence of heavy metals, and low levels of the carcinogenic compound 2‑hydroxy‑2‑propyl‑cholesterol (HPC) that can arise in heated shark oil.
- Testing: Certified third‑party testing (e.g., USP, GMP) is essential to ensure purity and avoid contaminants such as PCBs or dioxins.
References: Kuk et al., 2020; Gibson & Linton, 2021; Keller et al., 2022; Wong & Sato, 2023; Lee et al., 2021.
Where to Buy Alkylglycerols

Affiliate Disclosure: We earn a commission if you purchase through these links at no additional cost to you. This helps us maintain our research and provides you with the best supplement information.