Andrographis paniculata
Detox & Liver Support
Overview
- Andrographis paniculata, commonly called “king of bitters,” is a herbaceous plant native to South‑East Asia.
- The aerial parts (particularly the leaves and flowering tops) have been used for centuries in traditional Ayurvedic and Chinese medicine.
- Modern research focuses on the plant’s standardized extract—rich in the diterpenoid andrographolide—as a botanical supplement.
- It is aimed primarily at supporting immune function and managing acute inflammatory conditions.
Benefits
- Immune modulation: Randomized trials show that standardized Andrographis extracts (≥30 % andro‑grapholide) reduce the duration and severity of upper‑respiratory infections, likely by enhancing macrophage activity and cytokine balance.
- Anti‑inflammatory: Clinical data demonstrate reductions in C‑reactive protein and symptom scores in mild‑to‑moderate inflammatory diseases (e.g., osteoarthritis, allergic rhinitis).
- Antimicrobial: In‑vitro and limited human data suggest activity against Streptococcus spp., Staphylococcus spp., and certain viruses (influenza, SARS‑CoV‑2) through viral entry inhibition.
- Antioxidant: The extract scavenges free radicals and up‑regulates Nrf2‑dependent antioxidant enzymes, supporting cellular oxidative balance.
- Metabolic support: Pilot studies indicate modest improvements in fasting glucose and lipid profiles in overweight adults, likely mediated by hepatic enzyme modulation.
- Potential neuro‑protective effect: Pre-clinical models suggest reduced neuroinflammation and preservation of cognitive function in rodent models of Alzheimer’s disease; human data remain preliminary.
How It Works
- Process: Andrographolide, the principal bioactive diterpenoid, binds to the NF‑κB p65 subunit, inhibiting its nuclear translocation and thereby suppressing pro‑inflammatory cytokine transcription (TNF‑α, IL‑1β, IL‑6).
- Pathway: Simultaneously, it activates the JAK/STAT pathway, enhancing interferon‑γ production and NK‑cell activity.
- Antioxidant Pathway: The compound also stimulates the Nrf2/ARE pathway, increasing expression of antioxidant enzymes (HO‑1, SOD, catalase) and reducing oxidative stress.
- Antiviral Action: In vitro, andro‑grapholide inhibits viral protease (e.g., SARS‑CoV‑2 3CL‑pro) and blocks the interaction of viral spike proteins with host ACE2 receptors.
- Additional Actions: Additional actions include inhibition of COX‑2 and LOX enzymes, contributing to anti‑pain and anti‑inflammatory effects.
- Overall Effect: The combined immunomodulatory, antiviral, and antioxidant actions underlie the observed clinical benefits.
Dosage
- Standardized Andrographis extracts (≥30 % andro‑grapholide) are typically taken in the range of 300 – 600 mg/day (divided into two doses) for acute respiratory support, with a typical course of 5–7 days.
- For chronic inflammatory support, 900 mg‑1 g/day (divided 2–3 times daily) is used, often for 2‑4 weeks before re‑assessment.
- Extracts with higher andro‑grapholide content (≥60 %) may be dosed at 200 mg/day (≈100 mg of pure andro‑grapholide).
- It is advisable to take the supplement with food to reduce gastric upset.
- In athletes or individuals seeking metabolic benefits, lower doses (150 mg, 1–2 times/day) are sometimes used.
- For pediatric use, doses are scaled by weight (≈10 mg/kg/day) but only under professional supervision.
Safety & Side Effects
- Andrographis is generally well‑tolerated; mild adverse effects include gastrointestinal discomfort, nausea, and occasional headache.
- Rare cases of allergic dermatitis have been reported.
- Contra‑indications: pregnancy (potential uterine stimulant) and lactation are cautioned against.
- Interaction Risks: Interaction risks include potentiation of anticoagulants (e.g., warfarin) via platelet‑inhibitory activity, and possible additive effects with immunosuppressants (cyclosporine, tacrolimus).
- Patients on antihypertensives or antidiabetic drugs should monitor blood pressure/glucose as the herb may modestly lower both.
- Children under 12 years, pregnant women, and patients with autoimmune diseases should avoid or use only under medical guidance.
Chemistry
- Andrographis contains the diterpenoid andrographolide (C₂₀H₃₀O₅, mol. wt ≈ 350.44 g·mol⁻¹).
- Its IUPAC name is (1S,4R,5R,6S,7R,8S,9S,10R,12S)-1,4,5,6,7,8,9,10,12‑nonahydro‑3,13‑dihydroxy‑1‑[(2‑R‑hydroxy-3‑hydroxymethyl-2‑propyl)‑5‑hydroxy‑3‑methyl‑2‑oxabicyclo[5.3.0]‑dec-9‑en-7‑yl]‑4‑hydroxy‑5,7‑dimethoxy‑3‑methoxy‑1‑oxopent‑2‑en‑7‑yl‑2‑propyl‑7‑yl‑2‑octen‑4‑yl‑2‑oxobut-3-ene‑4‑yl‑1‑hydroxy‑2‑phenyl‑1‑dimethyl‑2‑oxabicyclo[6.3.0]‑dec‑7‑yl‑2‑oxoprop‑3‑en‑4‑yl‑1‑hydroxy‑2‑oxabicycle[5.3.0]‑dec‑9‑en‑7‑yl‑1‑hydroxy‑2‑oxabicycle[5.3.0]‑dec‑9‑en‑7‑yl‑1‑hydroxy‑2‑oxabicycle[5.3.0]‑dec‑9‑en‑7‑yl‑1‑hydroxy‑2‑oxabicycle[5.3.0]‑dec‑9‑en‑7‑yl‑1‑hydroxy‑2‑oxabicycle... (truncated for readability).
- The molecule features a lactone ring, multiple hydroxyl groups, and a three‑dimensional fused cyclopentane‑lactone scaffold essential for NF‑κB inhibition.
- It is moderately polar (log P ≈ 2.5) and soluble in ethanol, methanol, and partially in water, enabling extraction via ethanol‑based methods.
Sources & Quality
- Andrographis paniculata is cultivated primarily in India, Thailand, and China.
- The aerial parts are harvested at the flowering stage (≈70 days after sowing) for optimal andro‑grapholide content.
- Commercial extracts are prepared using ethanol or ethanol‑water (70 %) maceration followed by spray‑drying into capsules or tablets; supercritical CO₂ extraction is emerging for higher purity.
- Quality parameters include andro‑grapholide content ≥30 % (standardized), low heavy‑metal levels, and absence of pesticide residues (verified by USP or WHO GMP standards).
- Some manufacturers employ biotechnological fermentation to produce pure andro‑grapholide, but most dietary supplements rely on plant‑derived extracts.
- For optimal consistency, look for products certified by third‑party labs (e.g., USP, NSF) that disclose extraction solvent, standardization level, and batch‑specific analysis.
Where to Buy Andrographis paniculata






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