Medical Disclaimer: This information is for educational purposes only and not intended as medical advice. Consult healthcare professionals before starting any supplement regimen. Full Disclaimer

Astaxanthin

Cardiovascular Health

Overview

Astaxanthin is a red-pigmented carotenoid (C₄₀H₅₂O₄) produced naturally by micro-algae, yeast, and certain marine organisms. It is widely taken as a dietary supplement because its potent antioxidant properties can protect cellular membranes from oxidative damage, supporting overall health and performance.

Chemistry

  • Molecular Formula and Weight: Astaxanthin is a xanthophyll carotenoid with the molecular formula C₄₀H₅₂O₄ and a molecular weight of 596.84 g mol⁻¹.
  • IUPAC Name: Its IUPAC name is (3R,3′R,5R,5′R)-3,3′-dihydroxy-β,β′-carotene-4,4′-dione.
  • Molecular Structure: The molecule consists of a linear 13-conjugated double-bond polyene chain flanked by two β-ionone rings each bearing a hydroxyl group at C-3 and a keto group at C-4, giving it polar ends and a non-polar central region.
  • Amphiphilic Properties: This amphiphilic architecture enables insertion into lipid bilayers with the polar ends oriented toward aqueous phases, stabilizing membrane integrity.
  • Stereoisomers: The compound exists as three stereoisomers; the natural form is the 3S,3′S,5R,5′R (all-trans) isomer, which shows the highest bioactivity.
  • Solubility: Its solubility is low in water (<0.1 µg/mL) but high in organic solvents (e.g., ethanol, acetone) and in lipid carriers, which drives the need for fat-based formulation in supplements.

Sources & Quality

  • Primary Source: Commercial astaxanthin is principally derived from the micro-alga Haematococcus pluvialis, cultured under high-light, nutrient-limited conditions that trigger carotenoid accumulation.
  • Alternative Sources: Alternative natural sources include shrimp, krill, and salmon, though the yields are low and extraction is cost-inefficient.
  • Synthetic Production: Industrially, astaxanthin is also produced synthetically (e.g., algal-fermented yeast Phaffia rhodozyma or chemically via condensation of C₁₀-C₁₀ units).
  • Natural vs. Synthetic: The natural (algal) form is chemically identical to the synthetic, but the former contains the all-trans stereoisomer, which is considered more bio-active.
  • Extraction Methods: High-quality supplements employ supercritical CO₂ extraction, preserving the all-trans configuration and minimizing solvent residues.
  • Quality Criteria: Quality criteria include: ≥ 70 % trans-isomer purity, absence of heavy metals, and verification of antioxidant activity (e.g., ORAC > 250,000 µmol TE/100 g).
  • Certifications: Third-party certifications (e.g., USP, NSF) help ensure potency and purity for consumer use.

Where to Buy Astaxanthin

Product
Best Price Top Brand
NOW Foods

$17.59
Buy on Amazon
Product
Designs for Health

$74.49
Buy on Amazon
Product
Top Brand
NOW Foods

$17.09
Buy on Amazon
Product
aSquared Nutrition

$24.99
Buy on Amazon
Product
Micro Ingredients

$34.95
Buy on Amazon
Product
Top Brand
NOW Foods

$13.46
Buy on Amazon

Affiliate Disclosure: We earn a commission if you purchase through these links at no additional cost to you. This helps us maintain our research and provides you with the best supplement information.