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Chlorella

Superfood

Overview

Chlorella is a single-celled, freshwater algae, rich in nutrients like proteins, vitamins, and minerals, making it a popular dietary supplement. Its primary use is to support overall health and wellness, with potential detoxifying and antioxidant properties that may promote immune function and reduce inflammation. Supplementing with Chlorella aims to boost energy, support digestive health, and enhance the body's natural defenses.

Chemistry

  • Cell Wall: Primarily composed of polysaccharides, including cellulose (C6H10O5)n, hemicellulose, and glycoproteins.
  • Proteins: Composed of amino acids with the general formula CxHyNzOw.
  • Lipids: Contains glycerolipids, glycerophospholipids, and carotenoids. The molecular formula for triacylglycerol is C55H98O6.
  • Pigments: Contains chlorophyll a (C55H72MgN4O5) and chlorophyll b, and carotenoids.
  • Key Structural Features: The cell wall is composed of a peptidoglycan layer, a polysaccharide layer, and a lipid layer.
  • Other Components: Chlorella also contains nucleic acids (DNA and RNA.

Sources & Quality

  • Natural Sources:
    • Freshwater lakes and ponds, particularly in Asia.
    • Rivers and streams.
    • Wetlands and marshes.
  • Extraction/Synthesis Methods:
    • Cultivation: Grown in outdoor ponds or indoor photobioreactors.
    • Harvesting: Methods include centrifugation, filtration, or sedimentation.
    • Drying: Methods include spray drying, freeze-drying, or sun drying.
    • Cell wall disruption: Techniques like grinding or enzymatic treatment are used.
  • Quality Considerations for Supplements:
    • Purity: Look for supplements free from contaminants.
    • Cell wall integrity: Look for supplements with broken or disrupted cell walls.
    • Nutrient content: Look for supplements with high nutrient content.
    • Manufacturer reputation: Choose a reputable manufacturer.
    • Third-party testing: Look for supplements tested by third-party organizations.
    • Label claims: Be wary of exaggerated claims.
    • Allergen warnings: Some people may be allergic to Chlorella.

Where to Buy Chlorella

Product
Best Price Top Brand
NOW Foods

$13.33
Buy on Amazon
Product
Micro Ingredients

$29.95
Buy on Amazon
Product
Piping Rock

$6.59
Buy on Amazon
Product
Dr. Mercola

$14.97
Buy on Amazon
Product
Nutricost

$13.95
Buy on Amazon
Product
Top Brand
NOW Foods

$11.99
Buy on Amazon

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