Cordyceps Mushroom (Cordyceps sinensis/militaris)
Medicinal Mushrooms
Overview
Cordyceps sinensis (now classified as Ophiocordyceps sinensis) and its cultivated relative Cordyceps militaris are entomopathogenic fungi.
- Description: They parasitize insect larvae and produce a fruiting body rich in bioactive metabolites.
- Historical Use: Historically used in Tibetan and Chinese medicine.
- Modern Supplementation Goal: To harness these compounds for their potential to support energy metabolism, immune function, and exercise performance.
Chemistry
- Hallmark Bio-active: Cordycepin (3‑deoxy‑adenosine; C₁₀H₁₃N₅O₃, IUPAC: 9‑[2‑hydroxy‑3‑(hydroxymethyl)‑4‑(hydroxymethyl)‑5‑methyl‑1‑oxopyrrol-5‑yl]‑adenine).
- It lacks the 3′‑hydroxyl group of adenosine, conferring resistance to adenosine deaminase and prolonging intracellular signaling.
- Other Major Constituents:
- Cordycepic acid (D‑mannitol) – C₆H₁₄O₆
- Polysaccharides (β‑1,3/1,6‑glucans) with molecular weights 10–200 kDa
- Adenosine (C₁₀H₁₃N₅O₄) and uridine.
- Properties:
- These compounds are water‑soluble, thermolabile, and exhibit moderate polarity (logP ~‑0.5 for cordycepin).
- The presence of multiple hydroxyl groups confers high solubility in aqueous extracts, while the nucleobase core enables receptor binding.
Sources & Quality
- Wild O. sinensis:
- Harvested from high‑altitude grasslands of the Tibetan plateau.
- It parasitizes the larvae of Thitarodes moths.
- Cultivated C. militaris:
- Most commercial products use cultivated C. militaris due to scarcity and high cost.
- Grown on sterilized grain or rice substrate.
- Controlled temperature (20‑25 °C) and humidity (70‑80 %).
- Extraction Methods:
- Hot‑water extraction for polysaccharides.
- Ethanol or methanol extraction for cordycepin.
- Standardized extracts must meet ≥10 % polysaccharide or ≥30 % cordycepin content.
- Quality Assurance:
- Species verification via DNA barcoding.
- Heavy‑metal (Pb, As, Cd) limits (<5 ppm).
- Microbial purity (<10³ CFU/g).
- Absence of residual solvents.
- Recommendations: USDA‑GMP or ISO‑22000 certifications are recommended for reliable supplementation.
Where to Buy Cordyceps Mushroom (Cordyceps sinensis/militaris)
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