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Cordyceps Mushroom (Cordyceps sinensis/militaris)

Medicinal Mushrooms

Overview

Cordyceps sinensis (now classified as Ophiocordyceps sinensis) and its cultivated relative Cordyceps militaris are entomopathogenic fungi.

  • Description: They parasitize insect larvae and produce a fruiting body rich in bioactive metabolites.
  • Historical Use: Historically used in Tibetan and Chinese medicine.
  • Modern Supplementation Goal: To harness these compounds for their potential to support energy metabolism, immune function, and exercise performance.

Chemistry

  • Hallmark Bio-active: Cordycepin (3‑deoxy‑adenosine; C₁₀H₁₃N₅O₃, IUPAC: 9‑[2‑hydroxy‑3‑(hydroxymethyl)‑4‑(hydroxymethyl)‑5‑methyl‑1‑oxopyrrol-5‑yl]‑adenine).
    • It lacks the 3′‑hydroxyl group of adenosine, conferring resistance to adenosine deaminase and prolonging intracellular signaling.
  • Other Major Constituents:
    • Cordycepic acid (D‑mannitol) – C₆H₁₄O₆
    • Polysaccharides (β‑1,3/1,6‑glucans) with molecular weights 10–200 kDa
    • Adenosine (C₁₀H₁₃N₅O₄) and uridine.
  • Properties:
    • These compounds are water‑soluble, thermolabile, and exhibit moderate polarity (logP ~‑0.5 for cordycepin).
    • The presence of multiple hydroxyl groups confers high solubility in aqueous extracts, while the nucleobase core enables receptor binding.

Sources & Quality

  • Wild O. sinensis:
    • Harvested from high‑altitude grasslands of the Tibetan plateau.
    • It parasitizes the larvae of Thitarodes moths.
  • Cultivated C. militaris:
    • Most commercial products use cultivated C. militaris due to scarcity and high cost.
    • Grown on sterilized grain or rice substrate.
    • Controlled temperature (20‑25 °C) and humidity (70‑80 %).
  • Extraction Methods:
    • Hot‑water extraction for polysaccharides.
    • Ethanol or methanol extraction for cordycepin.
    • Standardized extracts must meet ≥10 % polysaccharide or ≥30 % cordycepin content.
  • Quality Assurance:
    • Species verification via DNA barcoding.
    • Heavy‑metal (Pb, As, Cd) limits (<5 ppm).
    • Microbial purity (<10³ CFU/g).
    • Absence of residual solvents.
  • Recommendations: USDA‑GMP or ISO‑22000 certifications are recommended for reliable supplementation.

Where to Buy Cordyceps Mushroom (Cordyceps sinensis/militaris)

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