Glycine
Overview
Glycine is the simplest non‑essential amino acid (NH₂‑CH₂‑COOH) that serves as a building block for proteins and a versatile neurotransmitter. In the human body it functions primarily as a structural component of proteins, a precursor for the synthesis of creatine, glutathione, and heme, and as an inhibitory neurotransmitter that modulates neuronal excitability and metabolic signaling.
Chemistry
- IUPAC name: 2‑aminoacetic acid.
- Molecular formula: C₂H₅NO₂.
- Molecular weight: 75.07 g mol⁻¹.
- Structure: The smallest α‑amino acid, consisting of a central carbon attached to a hydrogen, an amino group (–NH₂), a carboxyl group (–COOH), and a hydrogen side‑chain (–CH₂–). It is achiral (no stereocenter).
- Physical properties: White crystalline powder, highly soluble in water (≈ 250 g L⁻¹ at 20 °C) due to its zwitterionic nature at physiological pH. Melting point ≈ 233 °C (decomposes). pKa₁ (carboxyl) ≈ 2.34; pKa₂ (amino) ≈ 9.60, giving a net neutral charge at its isoelectric point (~pH 6).
- Stability: Stable under neutral pH; oxidizes slowly to glyoxylate in the presence of strong oxidants. In aqueous solution it can form an equilibrium with its zwitterionic form.
Sources & Quality
- Commercial glycine is most commonly obtained via chemical synthesis (the Strecker or cyanide‑based processes) that yields a highly pure, crystalline powder.
- Fermentation‑based production using Corynebacterium glutamicum or E. coli engineered for glycine over‑production provides a “natural” label but is chemically identical.
- Natural dietary sources include protein‑rich foods (gelatin, meat, fish, legumes) where glycine is abundant in collagen.
- For supplements, pharmaceutical‑grade glycine must meet USP or EP monograph specifications – ≥ 99.5 % purity, low heavy‑metal content, and absence of microbial contaminants.
- Manufacturers often employ recrystallization and dry‑air milling to reduce particle size, improving solubility.
- Look for third‑party testing (e.g., NSF, Informed‑Choice) to ensure batch‑to‑batch consistency and to verify the absence of residual solvents (e.g., methanol) from the synthesis process.
Where to Buy Glycine
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