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Polygala tenuifolia

Nootropic

Overview

Polygala tenuifolia (family Polygalaceae) is a perennial herb native to East Asia, especially China, Korea, and Japan. Its dried root (commonly called “Yuán Zǐ”) has been used for centuries in traditional Chinese medicine as a “brain‑tonic” that supports mental function, mood, and overall vitality. Modern research focuses on its neuro‑protective and anti‑inflammatory properties, which underpin its use in contemporary nutraceuticals.

Chemistry

  • Principal bioactive component: polygalasaponin M (C₃₈H₆₀O₁₁, M ≈ 620 g·mol⁻¹).
    • IUPAC name: (25R)-3β,25-dihydroxy-5β-furost-22-ene-3‑O‑β‑D‑glucopyranoside.
  • Other components: Polygala tenuifolia also contains polygala‑tensii‑saponin‑A (C₄₀H₆₈O₁₄) and flavonoids such as quercetin‑3‑O‑glucoside (C₂₁H₂₀O₁₁).
  • Saponin properties: The saponins possess a triterpenoid aglycone (furostanol) skeleton with a glycosidic side chain that confers amphiphilic properties, enabling interaction with cell membranes and receptors.
  • Bioavailability: The high‑polarity glycosidic moiety contributes to poor oral bio‑availability; however, intestinal microbiota can convert the glycoside to more absorbable aglycones.

Sources & Quality

Polygala tenuifolia is cultivated primarily in the Hebei, Shanxi, and Inner Mongolia provinces of China, where the root is harvested after 2–3 years of growth.

  • Extraction process:
    • Standardized extracts are obtained via 80 % ethanol extraction, followed by liquid‑liquid partitioning to enrich saponins (30–50 % polygalasaponins).
    • High‑performance liquid chromatography (HPLC) is used for quantitative standardization.
  • Quality control:
    • Quality‑controlled supplements require GMP‑certified factories.
    • Third‑party testing for heavy metals (< 5 ppm lead), microbial limits (< 10⁴ CFU/g), and verification of the marker saponin content.
  • Considerations: Wild‑harvested material may contain higher levels of polygalacic acid, a compound associated with mild hepatotoxicity; thus, cultivated, standardized sources are recommended for consistent safety and efficacy.

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