Medical Disclaimer: This information is for educational purposes only and not intended as medical advice. Consult healthcare professionals before starting any supplement regimen. Full Disclaimer

Reishi Mushroom (Ganoderma lucidum)

Medicinal Mushrooms

Overview

Reishi mushroom (Ganoderma lucidum) is a perennial, wood‑decaying basidiomycete native to East Asia that has been cultivated for centuries in traditional Chinese medicine. Its fruiting bodies contain a rich array of bioactive compounds (e.g., triterpenoids, polysaccharides, and sterols) that are studied for their potential to modulate immunity, oxidative stress, and metabolic balance, making it a popular botanical supplement for overall health support.

Chemistry

  • Hallmark Constituents: The hallmark constituents are lanostane‑type triterpenoids (e.g., ganoderic acid A: C₃₀H₄₈O₈, IUPAC: (24S)-24‑hydroxy‑3,4‑dimethyl‑17‑(2‑methoxy‑2‑oxo‑ethyl)‑lanost-8‑en‑26‑oic acid) and β‑glucan polysaccharides (β‑(1→3)‑D‑glucose backbone with β‑(1→6) branches, molecular weight 10⁴–10⁵ Da).
  • Triterpenoid Structure: The triterpenoid core features a tetracyclic lanostane skeleton (four fused rings, 5‑membered ring C) with multiple hydroxyl, carbonyl, and carboxyl groups conferring antioxidant activity.
  • Polysaccharide Properties: Polysaccharides are water‑soluble, high‑molecular‑weight polymers that form viscous solutions, facilitating Dectin‑1 binding.
  • Minor Components: Other minor components include ergosterol (C₂₈H₄₄O) and phenolic acids (e.g., caffeic, gallic acid).
  • Overall Effect: The combined structural diversity underlies the broad pharmacological profile.

Sources & Quality

  • Wild Source: Wild G. lucidum grows on decaying hardwoods across China, Japan, and Korea.
  • Commercial Source: Commercial supplements mainly use cultivated fruiting bodies grown on sterilized hardwood sawdust or rice‑based substrates under controlled temperature (25–30 °C) and humidity (80–90 %).
  • Extraction Methods: Extraction typically follows hot‑water or ethanol‑water (70 % ethanol) protocols that preserve polysaccharides and triterpenoids, followed by spray‑drying or freeze‑drying to produce powders, capsules, or liquid extracts.
  • Quality Markers:
    • Polysaccharide content ≥30 % (phenol‑sulfuric assay)
    • Triterpenoid content ≥0.5 % (HPLC)
  • Quality Assurance: Third‑party testing for heavy metals, microbial contaminants, and mycotoxins is essential; reputable brands use GMP‑certified facilities and provide certificates of analysis (COA) to ensure consistency and safety.

Where to Buy Reishi Mushroom (Ganoderma lucidum)

Product
Best Price
BulkSupplements

$19.97
Buy on Amazon
Product
Fresh Nutrition

$19.97
Buy on Amazon
Product
GANOHERB

$34.99
Buy on Amazon
Product
Real Mushrooms

$39.95
Buy on Amazon
Product
Nature Restore

$20.95
Buy on Amazon
Product
Wild & Organic

$13.99
Buy on Amazon

Affiliate Disclosure: We earn a commission if you purchase through these links at no additional cost to you. This helps us maintain our research and provides you with the best supplement information.