Saccharomyces boulardii
Probiotics & Enzymes
Overview
- Saccharomyces boulardii is a non‑pathogenic, non‑spore‑forming yeast strain (often catalogued as CNCM I‑745).
- It functions as a probiotic — a live microorganism that, when administered in adequate amounts, confers a health benefit to the host.
- It is most widely used to modulate the intestinal ecosystem and to support the body’s response to gastrointestinal stressors.
Benefits
- Robust clinical data support several health‑related outcomes for S. boulardii (5 × 10⁹ – 1 × 10¹⁰ CFU /day).
- In randomized trials it reduces the risk of antibiotic‑associated diarrhea (RR ≈ 0.45) and shortens the course of acute infectious diarrhea in children and adults.
- Meta‑analyses show it lowers the recurrence of Clostridioides difficile infection by ≈ 40 % and improves remission rates in mild‑to‑moderate ulcerative colitis (OR ≈ 2.1).
- In travelers’ diarrhea, it shortens stool frequency and duration by ≈ 1 day.
- The yeast also attenuates intestinal permeability and systemic inflammatory markers (e.g., TNF‑α, IL‑6) in experimental models, suggesting potential benefit for metabolic endotoxemia and insulin resistance.
- Preliminary data suggest modest improvement in gut‑brain axis signaling (e.g., reduced serum cortisol, improved mood scores) in small pilot studies, though larger trials are needed.
How It Works
- S. boulardii exerts its effects primarily through modulation of the gut microbiome and host immune pathways.
- The yeast adheres to the intestinal mucosa via mannose‑rich surface proteins (e.g., Sbp1), competitively excluding pathogenic bacteria from binding to epithelial receptors.
- It secretes a 15 kDa anti‑toxin protein (BFT) that neutralizes enterotoxins from Clostridium difficile and E. coli by proteolytic cleavage.
- The strain produces short‑chain fatty acids (acetate, butyrate) that reinforce tight‑junction proteins (occludin, claudin‑1) and reduce permeability.
- It also induces regulatory dendritic cells, prompting IL‑10‑producing T‑regs and dampening NF‑κB signaling, thereby lowering systemic inflammation.
- Finally, S. boulardii activates the Nrf2 antioxidant pathway, enhancing cellular antioxidant capacity.
Dosage
- Typical therapeutic dosing ranges from 5 × 10⁹ CFU to 1 × 10¹⁰ CFU per day, delivered as one or two oral capsules or tablets.
- For prevention of antibiotic‑associated diarrhea, 5 × 10⁹ CFU daily for the duration of antibiotic therapy (plus 1–2 weeks after) is standard.
- Acute infectious or traveler’s diarrhea regimens use 10 × 10⁹ CFU daily for 5–7 days.
- In ulcerative colitis maintenance, 5 × 10⁹ CFU taken twice daily for 8–12 weeks has shown benefit.
- Administration on an empty stomach (30 min before or 2 h after meals) improves survivability through gastric acidity.
- In pediatric populations (≥ 2 y), 3 × 10⁸ CFU/kg body weight (max 10 × 10⁹ CFU) is commonly used.
Safety & Side Effects
- S. boulardii is generally well‑tolerated; the most common mild adverse events are mild gastrointestinal symptoms (bloating, flatulence).
- Rare cases of fungemia, endocarditis, or peritonitis have been reported in severely immunocompromised patients (e.g., neutropenic, HIV < 200 cells/µL) or those with indwelling catheters, suggesting contraindication in these groups.
- Concomitant use of broad‑spectrum antifungals (e.g., fluconazole, amphotericin B) can reduce viability and should be avoided.
- The yeast is resistant to most antibiotics, thus it can be taken concurrently with antimicrobial therapy without loss of efficacy.
- Pregnant and lactating women may use standard doses, but data are limited; caution is advised in high‑risk neonates (pre‑term) and patients with severe pancreatitis or pancreatico‑biliary disease.
Chemistry
- Saccharomyces boulardii is a eukaryotic yeast, a single‑celled organism with a diploid genome (~12 Mbp) encoding ~6 000 genes.
- The cell wall consists of β‑glucans (β‑1,3/1,6‑glucan), mannoproteins, and chitin, providing structural integrity and immunomodulatory activity.
- It does not have a conventional small‐molecule IUPAC name; however, the key bioactive protein BFT (anti‑toxin factor) has the sequence: M‑K‑L‑…‑L (approx. 150 aa).
- The organism is typically lyophilized, preserving viability at 4 °C for up to 2 years.
- Viability is expressed as colony‑forming units (CFU) per gram, the standard potency metric.
Sources & Quality
- Commercial S. boulardii originates from the original CNCM I‑745 strain isolated from lychee fruit by Henri Boulard (1933).
- The strain is cultivated in controlled, sterile fermenters using defined glucose‑based media, then harvested, washed, and freeze‑dry (lyophilized) to preserve viability.
- Quality‑controlled manufacturers perform batch‑to‑batch CFU verification, absence of bacterial endotoxins (< 0.5 EU/mL), and confirm the absence of antibiotic‑resistance genes.
- Good Manufacturing Practice (GMP) and ISO‑22000/USP < 1080> standards are recommended for supplement integrity.
- Products are typically sold as capsules, tablets, or sachets; “live‑culture” labeling and a minimum of 5 × 10⁹ CFU per dose are considered quality markers.
Where to Buy Saccharomyces boulardii






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