Sodium
Overview
Sodium (Na⁺) is an essential, monovalent cation that functions as a key extracellular electrolyte in humans. It maintains fluid balance, supports nerve impulse transmission, and facilitates muscle contraction and acid‑base regulation, making it indispensable for virtually every physiological process.
Chemistry
- Sodium is a chemical element with symbol Na and atomic number 11.
- Its elemental form is a soft, silvery‑white metal (density 0.97 g cm⁻³) that oxidizes rapidly in air.
- In supplements, sodium appears as ionic salts (e.g., NaCl, NaHCO₃, NaClO₃).
- The most common ion is the monovalent cation Na⁺ (electron configuration [Ne] 3s¹).
- The IUPAC name for the element is simply “sodium.”
- Key properties:
- Melting point 97.8 °C
- Boiling point 883 °C
- High electrical conductivity
- A strong tendency to form ionic compounds with a 1:1 stoichiometry.
- In aqueous solution, Na⁺ is fully hydrated (Na(H₂O)₆⁺), contributing to osmotic pressure and electrolyte balance.
Sources & Quality
- Commercial sodium is predominantly derived from rock salt (halite) deposits mined worldwide (e.g., United States, China, Germany).
- The rock is mined, crushed, and purified via dissolution, filtration, and recrystallization to produce high‑purity sodium chloride.
- Alternative sources include sea salt, harvested by evaporating seawater; it contains trace minerals (e.g., magnesium, potassium) that may affect taste but not sodium content.
- Synthetic sodium salts (e.g., sodium bicarbonate) are produced industrially by reacting carbon dioxide with sodium hydroxide (the “Solvay process”) or by neutralizing acids with sodium hydroxide.
- For supplements, pharmaceutical‑grade sodium salts must meet USP or EP standards for purity (≥99.5 % NaCl) and be free of heavy‑metal contaminants.
- Quality control includes testing for microbial load, residual solvents, and consistent particle size for optimal dissolution.
Where to Buy Sodium
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