Medical Disclaimer: This information is for educational purposes only and not intended as medical advice. Consult healthcare professionals before starting any supplement regimen. Full Disclaimer

Vitamin D2 (Ergocalciferol)

Vitamins

Overview

  • Vitamin D₂ (ergocalciferol) is a fat-soluble secosteroid derived from ergosterol, the fungal analogue of cholesterol.
  • In humans, it serves as a pro-hormone that, after hepatic and renal hydroxylation, becomes the active hormone 1,25-dihydroxy-vitamin D (calcitriol).
  • Calcitriol binds the vitamin D receptor (VDR) to regulate calcium-phosphate metabolism and influence numerous extra-skeletal processes.

Chemistry

  • Molecular Formula: C₂₈H₄₄O
  • IUPAC Name: (5Z,7E)-9,10-sec-cholesta-5,7,10-trien-3β-ol
  • Structure: Features a broken B-ring (secosteroid) with a double bond at C5-C6 (Z) and C7-C8 (E), and a conjugated diene (C10-C19) plus a hydroxyl group at C3 (β-orientation).
  • Lipophilicity: Highly lipophilic (log P ≈ 7.5).
  • Melting Point: Near 70 °C.
  • Solubility: Soluble in non-polar solvents (e.g., ethanol, olive oil).
  • Enzymatic Hydroxylation: The presence of a 3-β-hydroxyl group enables enzymatic hydroxylation to 25-OH-D₂ in the liver.
  • VDR Binding Affinity: The stereochemistry at C3 and the conjugated triene system are critical for VDR binding affinity.

Sources & Quality

  • Natural Production: Vitamin D₂ is naturally produced by UV-B irradiation of ergosterol in fungi and yeast (e.g., Saccharomyces cerevisiae, Candida spp.).
  • Commercial Extraction: Commercially extracted from irradiated mushroom (e.g., Agaricus bisporus).
  • Microbial Fermentation: Produced via microbial fermentation of Saccharomyces cultures.
  • Purification: Followed by purification through crystallization or high-performance liquid chromatography.
  • Synthetic Routes: Synthetic routes exist that chemically convert ergosterol into ergocalciferol using photochemical or chemical oxidation.
  • Quality Considerations:
    • Verification of purity (>99 % by HPLC).
    • Absence of UV-induced isomers (e.g., 5-cis-D₂).
    • Accurate potency labeling.
  • Preferred Supplements: Good Manufacturing Practice (GMP)-certified supplements that use non-GMO, non-irradiated substrates are preferred for consistency and safety.

Where to Buy Vitamin D2 (Ergocalciferol)

Product
Best Price
Goli

$14.98
Buy on Amazon
Product
Nature's Bounty

$7.15
Buy on Amazon
Product
Nature Made

$12.44
Buy on Amazon
Product
Nature Made

$17.99
Buy on Amazon
Product
WELBUDA

$20.99
Buy on Amazon
Product
Nature Made

$13.94
Buy on Amazon

Affiliate Disclosure: We earn a commission if you purchase through these links at no additional cost to you. This helps us maintain our research and provides you with the best supplement information.