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Wild Yam (Dioscorea villosa)

Hormone & Libido Support

Overview

Wild yam (Dioscorea villosa) is a perennial, herbaceous vine native to eastern North America. Its rhizome contains a complex mixture of steroidal saponins—most notably diosgenin—along with phenolic compounds and dietary fiber. Historically used in traditional herbal medicine, modern supplementation primarily aims to provide a natural source of diosgenin, a precursor for laboratory synthesis of steroid hormones, and to explore its modest hormonal‑modulating and anti‑inflammatory properties.

Chemistry

  • Principal active component: Diosgenin, with the molecular formula C₂₇H₄₂O₃ and an IUPAC name (3β,5α,6β,22R)-3‑hydroxy‑5‑(hydroxymethyl)-6‑methyl‑21‑furo[3,2‑c]pyran‑25‑one.
  • Molecular structure: It is a spiro‑steroidal sapogenin featuring a spiro‑ketal ring system (C‑22/26 spiro‑furan), a 3β‑hydroxyl group, and a 5‑hydroxyl group, conferring both lipophilic and hydrophilic properties.
  • Additional constituents: The Dioscorea rhizome contains additional saponins (e.g., dioscin, dioscorin), phenolic acids (ferulic, caffeic), and polysaccharides (β‑glucans).
  • Solubility: Diosgenin is insoluble in water but soluble in ethanol, methanol, and oil, which informs extraction methods.
  • Chemical precursor: The molecule’s steric similarity to cholesterol enables its use as a chemical precursor in the industrial synthesis of corticosteroids and contraceptive hormones.

Sources & Quality

  • Geographic origin: Wild yam is harvested primarily in the United States (eastern U.S., especially Michigan, Pennsylvania, and New York) and Canada, where it grows in moist, woodland soils.
  • Harvesting and processing: Commercially, rhizomes are harvested in late autumn, washed, sliced, and dried at ≤ 45 °C to preserve saponins.
  • Extraction methods: Extraction typically employs ethanol‑water (70 % ethanol) maceration followed by concentration under reduced pressure, yielding a standardized extract (20–30 % diosgenin). Some manufacturers use super‑critical CO₂ extraction to increase purity and reduce solvent residues.
  • Quality control: Quality‑control standards (USP, ISO 9001) demand verification of diosgenin content via HPLC, absence of heavy metals (< 10 ppm lead), and microbial limits (≤10³ CFU/g total aerobic count).
  • Certifications: Organic, non-GMO, and sustainably harvested certifications are increasingly sought to ensure ecological and consumer safety.

Where to Buy Wild Yam (Dioscorea villosa)

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