Huperzia Serrata for Memory: Does It Work?
Quick Summary: A study looked at a supplement containing Huperzia serrata (also known as Huperzine A) and curcumin for people with memory problems. The study found that the supplement might improve thinking skills in some people with dementia and mild cognitive impairment.
What The Research Found
The research showed that a supplement containing Huperzia serrata extract, along with curcumin and other ingredients, might help improve thinking and memory in people with Alzheimer's disease, dementia with Lewy bodies, and mild cognitive impairment (MCI). Participants showed improvements in their cognitive scores after taking the supplement for 6-12 weeks and again at 22-28 weeks.
Study Details
- Who was studied: 10 people, mostly in their 70s, with Alzheimer's disease, dementia with Lewy bodies, or MCI.
- How long: The study lasted for about 7 months (28 weeks), with check-ins at different points.
- What they took: Participants took a supplement twice a day containing Huperzine A (a compound from Huperzia serrata) and curcumin, along with other ingredients like vitamin B12 and folate.
What This Means For You
This study suggests that Huperzia serrata, specifically Huperzine A, might help with memory and thinking. However, it's important to remember:
- More research is needed: This was a small study. We need more research to confirm these findings.
- Talk to your doctor: If you're considering taking a supplement with Huperzia serrata, talk to your doctor first. They can help you decide if it's right for you and if it might interact with any other medications you're taking.
- Don't expect a cure: Supplements are not a cure for dementia or MCI. They may help with some symptoms, but they are not a replacement for medical care.
Study Limitations
It's important to be aware of the study's limitations:
- Small Study: Only a small number of people were involved, so the results may not apply to everyone.
- Combination of Ingredients: The supplement contained multiple ingredients, so it's hard to know if the Huperzia serrata was the only thing helping.
- No Comparison Group: There was no group of people taking a placebo (a "dummy" pill), so it's hard to know if the improvements were due to the supplement or something else.
- Short Duration: The study only lasted for about 7 months, so we don't know if the benefits would last longer.
Technical Analysis Details
Key Findings
This open-label study evaluated the effects of a supplement containing Huperzia serrata (HS) extract, curcumin, vitamin B12, folate, and other ingredients on cognitive function in patients with Alzheimer’s disease, dementia with Lewy bodies (DLB), or mild cognitive impairment (MCI). The primary outcome was improvement in cognitive scores on the Alzheimer’s Disease Assessment Scale-cognitive subscale Japanese version (ADAS-cog-J). Significant improvements were observed at 6–12 weeks (p = 0.007) and 22–28 weeks (p = 0.004) compared to baseline. However, the combination of multiple ingredients limits conclusions about the specific contribution of HS to these effects.
Study Design
The study was an open-label pilot trial (no placebo or blinding) involving 10 participants (6 with Alzheimer’s, 2 with DLB, and 2 with MCI), aged 70–80 years. Assessments occurred at baseline, 6–12 weeks, and 22–28 weeks. The small sample size and lack of a control group reduce the strength of evidence. Duration was 28 weeks, but the short follow-up periods may not capture long-term efficacy or safety.
Dosage & Administration
Participants received a supplement containing 0.2 mg of Huperzine A (an active compound in HS) and 100 mg of curcumin, administered twice daily. The full composition of the supplement was not detailed, though it also included vitamin B12, folate, and unspecified "others." The HS extract dosage was not quantified separately, making it unclear whether effects stemmed from Huperzine A alone, synergies with other ingredients, or the combination.
Results & Efficacy
- ADAS-cog-J scores improved significantly from baseline (mean 27.7) to 6–12 weeks (mean 21.8, p = 0.007) and further at 22–28 weeks (mean 20.8, p = 0.004).
- Cognitive domains showing improvement included memory, language, and attention, though specific metrics (e.g., effect sizes, confidence intervals) were not reported.
- Adverse events: 2 participants discontinued due to gastrointestinal symptoms (nausea, diarrhea), suggesting potential tolerability concerns.
The lack of a control group and blinding increases the risk of bias, and the small sample size limits generalizability.
Limitations
- Open-label design: Subjective outcomes like cognitive scores may be inflated by placebo effects or rater bias.
- Small sample size: Results from 10 participants are insufficient to establish statistical robustness or subgroup differences (e.g., Alzheimer’s vs. MCI).
- Combination supplement: Effects cannot be attributed solely to HS, as curcumin and other ingredients may independently influence cognition.
- Short duration: 28 weeks may not reflect long-term efficacy or safety.
- No confidence intervals: Magnitude of improvement is unclear without effect size or variability data.
Future research should prioritize randomized controlled trials (RCTs) with larger cohorts, longer follow-up, and monotherapy vs. combination comparisons.
Clinical Relevance
This pilot study suggests a potential cognitive benefit of a supplement containing HS extract and curcumin in dementia/MCI patients. However, the findings are preliminary due to methodological weaknesses. For supplement users, the results highlight the need for caution:
- Huperzine A (0.2 mg twice daily) may contribute to efficacy but could also cause side effects (e.g., gastrointestinal issues).
- The combination with curcumin and other agents complicates interpretation of which ingredient(s) drove outcomes.
- Current evidence is insufficient to recommend HS-based supplements as a standalone therapy without further RCT validation. Patients should consult healthcare providers before use, particularly given the lack of safety data beyond 28 weeks.
The study underscores the importance of isolating HS’s effects in rigorous trials to determine its role in cognitive health.
Original Study Reference
A Study of a Supplement Containing Huperzine A and Curcumin in Dementia Patients and Individuals with Mild Cognitive Impairment.
Source: PubMed
Published: 2018-01-01
📄 Read Full Study (PMID: 29614668)