Vitamin D in Pregnancy: Does it Really Help?
Vitamin D in Pregnancy: Does it Really Help?
Quick Summary: A study looked at giving pregnant women Vitamin D and B12 supplements. It found that high doses of Vitamin D helped fix severe...
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9 peer-reviewed studies on Vitamin B- with evidence-based analysis and practical implications for supplement users.
Quick Summary: A study looked at giving pregnant women Vitamin D and B12 supplements. It found that high doses of Vitamin D helped fix severe...
Quick Summary: A recent study found that taking high doses of Vitamin B6 for a month may help reduce anxiety in young adults. It also seemed to...
Quick Summary: Research suggests that taking certain B vitamins, especially folic acid, might help keep your brain healthy and...
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A 2024 Cochrane review looked at five studies with 984 pregnant women in India, Bangladesh, South Africa...
Quick Summary: Research shows that too much Vitamin B6, often from supplements, can cause nerve damage (peripheral neuropathy). However,...
Quick Summary: Research suggests that taking vitamin B12 supplements doesn't boost brain function, lift mood, or fight fatigue in people...
Quick Summary: New research suggests that having too much vitamin B12 in your blood might be linked to a higher risk of certain...
Quick Summary: A recent study found that giving children with autism folinic acid (a form of Vitamin B-) helped reduce their autism symptoms....
Quick Summary: A study found that taking magnesium and vitamin B6 together helped reduce stress, anxiety, and improve quality of life in...
Our research summaries are generated using AI analysis of peer-reviewed scientific studies. We focus on extracting key findings, methodology, and practical implications while maintaining scientific accuracy. Individual study results may vary and should not be considered medical advice.